All you need to do is wash your ingredients and toss them in the blender... magic!
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- Wash and cut your carrot.
- Slice your banana into approximately 2x2cm cubes (1"x 1"). Try to ensure all pieces are roughly the same size.
- Add your banana, carrot, flax seeds, peanut butter, spinach and yogurt to your blender and pulsate until smooth.
- Serve your smoothie cold! You can store it for up to 3 days in the fridge.