Åbn opskriften i appen for at se ernæringsdataen (find appen nedenfor)
- Finely chop your carrot, garlic, ginger og red onion.
- Cut and squeeze your lemon so you can use the juice later.
- Toast almonds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
- Boil lentils according to instructions on package.
- Heat olive oil in a pan and add carrot, garlic, ginger og red onion, and fry at lower temperature for several minutes.
- Toast your tortillas for a few minutes until it is warm.
- Add your heated ingredients to the wrap.
- Mix lemon og canned tomatoes together in a bowl with salt and pepper, then drizzle on top of your wrap.